Fact sheet - Training athletes at home
At Gymnastics Australia, we are committed to supporting
coaches and athletes during this difficult time. In an environment where club programs are
discontinuing and athletes are coming into the gym less often, it is important
for coaches to utilise technology to deliver home-based programs in order to
keep athletes fit, healthy and motivated.
Many coaches and clubs have contacted us or our insurance
brokers, Marsh to seek clarity on whether home-based programs would be covered
under the National Risk Protection Program (NRPP). We can confirm that home-based programs will
be covered under the NRPP.
This fact sheet provides you with some additional
information and guidance on the types of programs you can provide to athletes.
Suggested At-Home Activities:
- Stretching exercises
- Flexibility exercises
- Strength and conditioning
- Basic gymnastics skills
At Home Training Requirements:
- The program must be ‘coach-led’ (eg: online
class between the coach and athlete/s or a coach developed program)
- The coach must be a current Technical Member
linked to an Affiliated Club
- Athletes must have enough space to perform the
activity with no obstacles (eg furniture)
- In all exercises, at least one foot or hand must
always be in contact with the ground (ie no aerial work)
- The coach must coach within their accreditation
level and skills matrix
- The athlete must only perform activities within
their ability level
Always remember to reinforce safe hygiene and social
distancing practices.
You can find coverage information regarding the GA National Risk Protection Program, and Marsh’s contact information on their website here
