Cheerleading is a challenging and dynamic sport which takes an extreme amount of physical work as well as practice. Cheerleaders must be as graceful as dancers, and as athletic as any gymnast.
Experience Cheerleading and see your spirit and pride, come to life. Once you've found a club and learnt the basics, you can keep developing your skills for fun and fitness or challenge yourself in competitions from local to national and even international level.
Cheerleading has a range of competition categories, all performing routines on a sprung floor:
Dance – incorporating Pom, Hip-Hop and Jazz
Cheerleading - incorporating Cheer, Group Stunt and Partner Stunt.
Cheerleading is governed internationally by the International Cheer Union (ICU).