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Women's Gymnastics - Level 1

LEVEL 1

PHYSICAL CONDITIONING
Strength & Flexibility
Module Code:
L1.2.U2MWR

Assessment Criteria:

  • Describe the techniques used to develop strength and Flexibility
  • Demonstrate how strength and flexibility could be used in the development of a selected gymnastic element

 

APPARATUS SPECIFIC
Vault
Module Code:
L1.3.U1.MWG

Assessment Criteria:

  • Describe the phases of vaulting
  • List incorrect vaulting techniques
  • List drills used to achieve a selected vault
  • Describe and justify the equipment used for the safe teaching of selected Vaults
  • Demonstrate different group organistion methods that can be employed when teaching basic Vaults
  • Organise participants quickly to participate

 

APPARATUS SPECIFIC
Bars
Module Code:
L1.3.U2WM

Assessment Criteria:

  • Describe the basic principles of swing
  • Evaluate a live performance
  • Demonstrate the use of appropriate progressions/drills, for the safe teaching of selected bar elements

 

APPARATUS SPECIFIC
Floor (A)
Module Code:
L1.3.USA.MWG

Assessment Criteria:

  • Describe basic progressions for selected floor skills
  • List errors in technique from selected floor skills
  • Describe and justify the equipment used for the safe teaching of selected floor skills
  • Demonstrate different group organization methods that can be employed when teaching basic floor skills

 

APPARATUS SPECIFIC
Beam
Module Code:
L1.3.U7W

Assessment Criteria:

  • Describe the correct teaching of selected beam elements
  • Demonstrate the construction of a beam sequence

 

APPARATUS SPECIFIC
Floor (B)
Module Code:
L1.3.U3B.W

Assessment Criteria:

  • Describe basic progressions for the teaching of selected dance skills
  • List errors in technique from selected dance skills
  • Describe and justify the equipment used for the safe teaching of selected dance skills
  • Demonstrate different group organization methods that can be employed when teaching basic dance skills

 

TEACHING GYMNASTIC ELEMENTS
Module Code:
L1.5.U7.MW

Assessment Criteria:

  • Describe skill progressions and drills for selected gymnastic elements
  • Apply skill progressions and drills for selected gymnastic elements

 

COACHING FEMALE ATHLETES
Module Code:
L1.26.U5.WRS

Assessment Criteria:

  • Identify the sociological factors that may affect the involvement of female gymnasts in the sport.

 

DOWNLOAD - WOMEN'S ARTISTIC GYMNASTICS-LEVEL 1 (24KB)

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